oat flakes


Porridge with oatmeal and semolina

Porridge with oatmeal and semolina

sweetened with dried fruit

Oatmeal and semolina, cooked in milk, with dried fruit is our favorite recipe for breakfast. We eat it almost every day, alone or varied with additions like desiccated coconut, expanded amaranth, banana, sesame, crushed nuts.
Oatmeal muffins with blueberries

Oatmeal muffins with blueberries

baked fruit porridge

An alternative to classic porridge, great for BLW. These oatmeal muffins with fruit are very simple to make and the effect is delicious, very nutritious and healthy. Muffins are moist inside, soft, firm and full of fruit. You can use other fruits (fresh or frozen), for example raspberries or strawberries.
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