strengthening immunity


Sweet potato carrot soup

Sweet potato carrot soup

with ginger

Sweet potato and carrot cream soup for a healthy, light, warming up and most importantly a quick dinner to prepare :-) I appreciate this recipe for not having to stand in the kitchen too long for a delicious and filling dish that tastes the whole family.
Pumpkin and apple oat muffins

Pumpkin and apple oat muffins

Pumpkin porridge from the oven - slightly sweet, in the form of soft and moist muffins. These easy and quick to make muffins provide energy for a long time, they also strengthen the body's immunity. Cupcakes are nutritious, satisfying hunger for a long time and addictive ;-)
Pumpkin puree

Pumpkin puree

Pumpkin - tasty vegetable with many health properties, in addition it is cheap in the season. What more could you want? If you do not like the taste of pumpkin in soups or dinner dishes, you can smuggle it in a sweet version - in pies, cakes, cookies, muffins or porridge. The pumpkin puree from the recipe can be used for a variety of dishes.
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