BLW recipes for breakfasts, lunches, dinners, desserts and snacks not only for children

Gingerbread cake without sugar - sweet and moist

Sweet, moist and slightly spicy gingerbread cake - without sugar, sweetened with a combination of dried fruit and honey or maple syrup. If in autumn or winter you like to treat yourself with gingerbread desserts, be sure to try this cake recipe that brings to mind taste and atmosphere of Christmas.

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10m+ baking soda butter dates desiccated coconut dried apricots dried plums egg gingerbread spice lemon maple syrup or honey milk wheat flour

Gingerbread oat muffins with apples

porridge from the oven

Recipe for oat and apple gingerbread muffins was created on the wave of Christmas baking. We can't get enough of gingerbread flavors yet, so the cinnamon and other spices go in a variety of dishes. Waiting for the Christmas, between baking gingerbread cookies and cakes, we make this baked porridge, which is a really good start of the day :-)

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10m+ apple carob / cocoa egg gingerbread spice maple syrup or honey milk oat flakes spelt flour

Gingerbread cookies, soft and sugar free

Plump, soft gingerbread cookies that you can eat right out of the oven :-) Sweet without sugar, perfect for Christmas or an autumn dessert, especially for children. Easy to prepare and quick to bake. Gingerbread lovers should make them from a double amount of ingredients :-)

Comments:

10m+ baking soda butter dates egg gingerbread spice maple syrup or honey milk wheat flour yeast

Pumpkin millet fritters, gluten free

It's a high season for pumpkin so I add it wherever possible. In this recipe pumpkin appears in a slightly sweet version, with valuable and very nutritious millet. Also, pumpkin and millet both strengthen the body's immunity. If you don't like the taste of pumpkin, I have good news - you don't really feel it in these fritters, that's why it's a good idea for smuggling the benefits of this vegetable into the diet :-)

Comments:

6m+ banana cinnamon coconut flour dates egg millet pumpkin strengthening immunity

Coconut-raspberry birthday cake / torte, sugar and gluten free

for first and any other birthday

I made this raspberry-coconut birthday cake for the third year of my daughter. It turned out to be a delicious, light-tasting cake without sugar, perfect without soaking. The recipe for this cake will appeal to anyone who likes a slightly healthier alternative to birthday sweets.

Comments:

10m+ baking powder coconut flour coconut oil cream desiccated coconut egg lemon maple syrup or honey mascarpone milk raspberries

Porridge with oatmeal and semolina

sweetened with dried fruit

Oatmeal and semolina, cooked in milk, with dried fruit is our favorite recipe for breakfast. We eat it almost every day, alone or varied with additions like desiccated coconut, expanded amaranth, banana, sesame, crushed nuts.

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8m+ dried apricots dried white mulberry milk oat flakes raisins semolina

Sweet potato carrot soup

with ginger

Sweet potato and carrot cream soup for a healthy, light, warming up and most importantly a quick dinner to prepare :-) I appreciate this recipe for not having to stand in the kitchen too long for a delicious and filling dish that tastes the whole family.

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8m+ broth carrot chili garlic ginger nutmeg olive oil onion strengthening immunity sweet pepper sweet potato turmeric

Pumpkin and apple oat muffins

Pumpkin porridge from the oven - slightly sweet, in the form of soft and moist muffins. These easy and quick to make muffins provide energy for a long time, they also strengthen the body's immunity. Cupcakes are nutritious, satisfying hunger for a long time and addictive ;-)

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6m+ apple buckwheat flour cinnamon dates egg milk oat flakes pumpkin strengthening immunity

Pumpkin puree

Pumpkin - tasty vegetable with many health properties, in addition it is cheap in the season. What more could you want? If you do not like the taste of pumpkin in soups or dinner dishes, you can smuggle it in a sweet version - in pies, cakes, cookies, muffins or porridge. The pumpkin puree from the recipe can be used for a variety of dishes.

Comments:

6m+ pumpkin strengthening immunity

Carrot and oat fritters

sweet and baked

Baked, oat fritters with carrots are a great health bomb with only four ingredients. These fritters are filling, nutritious, slightly moist and sweet, although without sugar. They are great as breakfast, dinner or snack - not only at home, but also to take away.

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6m+ banana carrot egg oat flakes

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